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Eczema Bible
Christina Nevada Sands, Author and Counselor

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Drinking Water for Eczema

Here's a dehydration researcher who describes how water will cure most diseases:  www.watercure.com.  Great web site. 

I follow the above site's recommendation and do the following.  As an adult, I drink 3 to 4 quarts of water a day in between meals.  Further, for every quart of water, I add 1/4 teaspoon celtic salt (not regular salt) to my meals.  Remember 8 oz = 1 cup; 32 oz = 4 cups = 1 quart.  So, I'm drinking a 32 oz mug of water 3 to 4 x day and salting my meals.  Wait 1/2 hour after drinking a quart of water before you eat, and then don't drink with your meals.  Wait 2 to 2 1/2 hours after eating before drinking your next quart of water.  Here's why ... and try and read the salt links above, too:

Every cell process in the body requires water.  When  internal water reserves are low, the body draws water away from the surface of your  skin, so you need to drink a lot of water to have plump, healthy, moist  skin.   Water is the most important element in nourishing your body and flushes toxins out of your body. Unfortunately, the majority of people are walking around dehydrated.  Drinking water will improve the condition of your skin. 

What Kind of Water?

Filtered water and you can use alkaline drops purchased from the health food store if you want. 

 

       

 

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